Mindfulness Practices for Thanksgiving Week
Nourish your mind and body this week and beyond
Dear friends,
On this day before Thanksgiving, we pause to honor the land ancestors—the Luiseño people of the Kumeyaay Nation, the indigenous peoples who tended this sacred mountain with wisdom and reverence, and all the plants, animals, minerals, and elements that continue to nourish our lives.
With gratitude for their endurance and teachings, and with …
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